Mental Health First Aid

Build Awareness and Confidence with Mental Health First Aid Training

Anzen Safety & Training’s Mental Health First Aid courses equip individuals with the skills to recognise when someone is struggling, provide immediate support, and connect them with professional help. Just like physical first aid, early and informed action can make a critical difference, reducing the impact of mental health challenges and supporting recovery.

In workplaces, homes, and communities, mental health challenges are increasingly common. This training builds confidence, empathy, and practical know-how — empowering you to recognise the signs, listen without judgment, and respond appropriately.

By developing these skills, you help foster a culture of care and understanding — creating stronger, more compassionate environments where everyone can thrive.

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A man sitting on a vintage couch in a dimly lit room, holding his head with his hand, appears to be in deep thought or distress.

  • Course in Mental Health Support for First Responders

    11244NAT

    Nationally recognised mental health training designed for first responders and community members

    Builds resilience and practical skills to recognise and support mental health challenges

    Delivered in a concise, time-efficient format at our Nelson Bay and Tomago centres, serving Port Stephens, Maitland, Newcastle, Lake Macquarie and the Hunter Valley

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  • Course Set - Provide Youth Mental Health Support

    Practical mental health training focused on supporting young people in schools, workplaces and communities

    Learn to recognise, respond and provide support during emerging mental health concerns or crises

    Delivered at our Nelson Bay and Tomago centres, serving Port Stephens, Maitland, Newcastle, Lake Macquarie and the Hunter Valley

    More Info & Bookings

  • Course Set - Provide Workplace Mental Health Support

    Practical workplace mental health training to support colleagues and foster a positive safety culture

    Learn to recognise, respond and refer when mental health concerns or crises arise

    Delivered at our Nelson Bay and Tomago centres, serving Port Stephens, Maitland, Newcastle, Lake Macquarie and the Hunter Valley

    More Info & Bookings

  • Provide Mental Health Support

    Non-Accredited

    Concise, practical mental health training focused on resilience and early intervention

    Learn to recognise warning signs, respond safely, and connect people with appropriate support

    Delivered in time-efficient sessions at our Nelson Bay and Tomago centres, serving Port Stephens, Maitland, Newcastle, Lake Macquarie and the Hunter Valley

    more info & bookings